All about Matcha Tea that you need to know...
Matcha Tea is a green powder of tea that is prepared in the Japan. This natural and organic green tea is a part of Japanese beverages for over 900 years and now, it is used is evolving around the world. It is well known for the health effects which are desired by every person in this modern and fast life. Let us tell you about this tea in detail.
Talking a little about its history, the use of Matcha was originated in China in the 9th century. But, then it was used as a drug rather than as a tea. After that it was twentieth century when the Japanese Zen Buddhist monks realized it is potential. And after that an increase was seen in the production of this tea. Matcha green tea is prepared from the leaves which are known as Tencha.Before few weeks of reaching the level of full growth, the tea leaves are sheltered to avoid the direct exposure to the sun. It is done to slow down the growth of the tea plants, which furtherresults in providing a darker shade to the leaves.
Harvesting and grinding of the Matcha tea
The Matcha tea leaves are harvested by hand to ensure that only young, small and darker leaves are picked up.Before grinding, the Matcha tea leaves are steamed so that they can be prevented from oxidation. Steam also works to preserve the nutritional value and the natural flavour of the tea. After that, the Matcha leaves are stone-ground to a fine quality powder.The unique flavour and the therapeutic qualities that Match tea provides are becoming the reason for its worldwide recognition. Though it is famous in Japan for years, but now it is gaining the attention of people all over the world.
How Matcha can help you to have a good health?
No doubt that its unique and amazing taste is also the reason behind its popularity, but the main reason is the health benefits that it offers to you. Here are some of the major health benefits of Matcha Tea.
- Matcha Green Tea is rich in antioxidants, EGCG, polyphenols, L-theanine, etc. which collectively work for the boosting of the immune system. Thus, your body remains protected from various ailments.
- This green tea powder contains a unique form of caffeine which is not present in the regular coffee. This form is named as Theophylline. It provides your body with extra energy without any adverse affect.
- The chlorophyll, present in Matcha Latte, is an excellent detoxifier which is much effective for the cleansing process of the body. It helps the body to maintain the alkalinity of tissues and blood. Moreover, Chlorophyll also prevents the harmful toxins from associating with the colon walls.
- L-Theanine that is present in this Japanese Green Tea stimulates the alpha waves of the brain. These waves play an important role in enhancing your mental ability, which in turn lets you have better focus and concentration.
Beside these there are many other benefits of this amazing tea which are burning of calories, cardiovascular health, calming effect and more...
You can read more about Matcha on the links below:
- All About Matcha
- Matcha & Health
- GoldMatcha & Quality
- Wonderful World of Japanese Matcha
